Neuropathy Help
Who Is Christina's Creations?
Welcome to my world of whimsical custom art, where everyday items like t-shirts, journals, candles, tote bags, pillows and more are transformed into delightful works that spark joy and inspiration. Each creation is infused with playful designs, vibrant colors, and heartwarming messages, turning ordinary objects into unique expressions of creativity and emotion. My art is a reflection of my personal touch, resonating with the spirit of love, joy, humor, and whimsy. Drawing inspiration from the beauty of nature, enchanting animals, blooming flower gardens, my beloved pets, and the mystical realm of metaphysics, I pour my heart and soul into every piece. I hope my creations bring a touch of magic into your life and brighten your days with laughter and love.
This blanket is made from a painting I made while feeling inspired by my flower garden. The saying 'Bloom where you are planted' inspires me to remember to be grateful for all that I have.
Environmental conservation is dear to my heart...it should be with the devotion it took to be granted a Bachelor's degree in Environmental Science. The insects on our planet are suffering from the enormous amounts of pesticides. I took this picture of a firefly on my flowers at night. How many people know what a firefly looks like or that their numbers are drastically dwindling? I hope this collection inspires conversations and positive changes.
This lovely lady is wearing one of my paintings that I call 'into the light.' It was born from my fascination with all things celestial.
'Metaphysicat'...It is a word I dreamed up to describe the mystical powers that cats have to enhance all areas of my life and hopefully yours too!
I am continually learning and I believe this is one way to stay young. Eating a diet loaded with organic veggies, drinking ASEA and meditating daily are also in my secret (not so secret) sauce ;) Feel free to message me for details if you are curious for more information.
This endeavor into sharing my art for purchase is an enormous step for me. I have always loved creating art, however putting it out for the world to see and purchase...that is a leap of faith.
Technologies such as Canva, Printify, Pinterest, PlaceIt, Shopify and social media are helping me make this dream come true. There is definitely a learning curve with all of this, haha. So far, hours of watching tutorials and trial and error has led to a cute little store called Christina's Creations on Shopify. It is ever expanding and I truly hope you check back often to see what dreams I made into one of a kind creations.
Acupuncture For Pain Relief
Have you ever wondered how acupuncture might help with the discomfort or pain you’ve been experiencing?
Acupuncture works by tapping into the body's natural energy channels, or meridians. When there's pain, it often suggests there's an imbalance in these channels. With each session, we aim to restore this balance, promoting natural healing. It's quite fascinating how our bodies can heal themselves when given the right support.
You know how sometimes a door might get stuck because its hinges aren't aligned? Our body's energy pathways can be similar. When there's a blockage or misalignment, we feel it as pain. Acupuncture works like a little nudge to realign those 'hinges' and get things moving smoothly. By pinpointing your misalignment, we can create a customized acupuncture plan to help bring relief.
Here are some helpful Acupuncture points to press for 30-60 seconds each day to help you find relief. Happy Thanksgiving!
This Poo Shall Pass
This Poo Shall Pass: Combat Constipation with TCM
Autumn is the season of letting go. We watch as the trees release their beautiful but ‘ready to fall’ foliage. There is a sadness to it, but a gracefulness as well. The same energy is asked of us, as humans, in Autumn. We must let go of what is no longer needed in order to consolidate our resources. This is not a time for emotional or physical constipation. And yet, some of us find ourselves extra congested come autumn, congested with emotions, with phlegm and with poop! Why is this and how do we fix it?
Autumn, in TCM, belongs to the metal element which is represented in the body by the Lung and Large Intestine energies. These are both involved in refinement and elimination, key functions associated with the metal element and the fall season. The Lungs filter the air we breathe, obtaining purified oxygen for energy while releasing carbon dioxide. The large intestine extracts the last bit of usable moisture from the body’s waste products before their final elimination.
These organs also deal with grief. Sadness and loss are the emotional themes of the season. Mourning is a fact of life and one we must face with bravery, love and patience but it is not meant to be a chronic condition. Emotional constipation can lead to a variety of more serious and physical health threats. Honoring loss also means letting it go. To everything there is a season…
Nasal congestion is also a potential seasonal issue. The lungs are said to open into the nose, so when our lungs are not ‘letting go’ properly we may feel ‘blocked up’ in our sinuses. Phlegm can also be a result of a weak earth element (digestive function) which may be causing buildup in the lungs, as the lungs are considered to be the offspring of the digestive organs and directly affected by them. Practice breathwork for lung function and avoid cold, raw and damp (such as dairy) foods to help prevent the buildup of phlegm.
Intestinal constipation is also one of the main health concerns of the season. The large intestine is designed for preparing the waste for release and then actually delivering it out of the body. There are many challenges to this system, especially with this change of season. We are shifting gears in Autumn, from the extreme yang outward energy of summer to the first inward turn of yin, beginning to prepare for winter. During this internal pull, there may be a temptation to hold on to what is not essential while drawing in resources. That pull can actually inhibit peristalsis, the natural rhythmic movement of our intestines that guides the stool out of the body. Autumn is also a time of dryness, as the humidity of summer is drained out of the air, and pulled back into the earth. This ‘drying out’ energy can be overdone in our intestines, leading to a dry constipation.
Combat Constipation with:
• The practice of letting go of stuck emotions: requires awareness of emotional energies and time and space to process them. Give it a go!
• Abdominal massage: castor oil is a great oil to penetrate the tissues and encourage movement of stagnation. You can use clockwise circular motions on your lower belly.
• Fiber: eat your prunes! The fiber binds to toxins in the intestines and gives the intestinal walls something to work with to assist peristalsis.
• Stay hydrated: With Autumn being the season of dryness, keep a healthy fluid balance in the intestines with daily water intake and occasional aloe vera juice for internal hydration.
• Acupuncture and Chinese herbs: Acupuncture is fantastic at helping to balance patterns associated with constipation. There are also chinese herbal formulas such as Ma Zi Ren Wan that help alleviate intestinal dryness, as well as other formulas geared to other causes. These should be used with guidance from a qualified herbalist.
Let us help you flow and let go with the season, schedule an appointment to assist your body in making the shift!
Significance of Acupuncture in the U.S.
The Evolution and Significance of Acupuncture in the U.S.: A Closer Look at Acupuncture and Herbal Medicine Day
Acupuncture, a critical element of Traditional Chinese Medicine (TCM), began its journey in the United States in the early 1970s. This ancient practice gained significant traction when New York Times journalist James Reston recounted his positive experience with acupuncture as a post-operative analgesic in China in 1971. The consistent growth in interest and recognition for acupuncture and herbal medicine over the years has culminated in the annual celebration of Acupuncture and Herbal Medicine Day on October 24th. This day is dedicated to enhancing public awareness and understanding of these age-old practices, marking the successful integration of traditional and modern forms of healthcare.
Acupuncture’s Rise in the U.S.
Reston's compelling account became the catalyst for the burgeoning interest in acupuncture and oriental medicine in the United States. This curiosity laid the foundation for the establishment of acupuncture schools, licensing regulations, and the integration of acupuncture into the comprehensive American healthcare system.
Acupuncture and Herbal Medicine: A Day of Awareness
Acupuncture and Herbal Medicine Day serves as a vital platform for practitioners, patients, and educators to share knowledge, insights, and experiences. It highlights the ongoing research and development in the field, showcasing the continual enhancement of acupuncture and herbal medicine’s safety, efficacy, and application in modern healthcare. The day emphasizes the symbiotic relationship between traditional and modern healthcare approaches, promoting a more holistic and inclusive healthcare landscape.
The Compelling Reasons to Consult an Acupuncturist
Acupuncture offers an array of benefits:
1.Effective Pain Management: It provides holistic pain relief without the side effects of medication.
2.Reduction in Stress and Anxiety: Acupuncture balances the body’s energy, fostering relaxation and mental well-being.
3.Improved Sleep: It effectively addresses insomnia and other sleep disorders.
4.Enhanced Digestive Health: Acupuncture regulates digestive functions, offering relief from various gastrointestinal issues.
5.Support for Chronic Conditions: It offers relief and support for chronic conditions like fibromyalgia and chronic fatigue syndrome.
6.Boosted Immune System: Acupuncture strengthens the immune system, enhancing the body’s defense against illnesses.
7.Allergy Relief: It assists in managing and reducing allergy symptoms.
8.Fertility Support: Acupuncture enhances fertility and supports reproductive health.